There are several ways to help us fight body odor:
1. Choose your clothes carefully
tight clothing and synthetic type causes more sweat than usual clothing. so whenever possible and wear loose-fitting clothes which are made of cotton so your body canbreathe.
2. Use deodorants and antiperspirants
anti-per spirants contain aluminum salts which can reduce transpiration by closing the channel sweat. deodorants, on the other hand contain antiseptic against bacteria. deodorants help reduce the smell but did not reduce transpiration happened.
3. Maintain cleanliness
bathing regularly is important in fighting body odor.
4. Avoid hot drinks
hot drinks can increase body heat and increase perspiration. so if you are worried about your body odor, it's good to get used to drinking cold water.
5. Use perfume
perfume may not be able to directly address the body sweat, but they will help when theodor is a concern.
